Okay, so for this weight watchers I have chose to cut out milk and sugar in my coffee. First it was totally gross. I had to choke it down (well, didn’t have to, there was no gun to my head), but now it’s alright.
I can do it… though, I have french vanilla beans, so I think that makes a bit of a difference.
But man do I LOVE my Tim Horton’s double double. I don’t have to give it up, but I have to cut it back… *sigh* I can do this!
Coffee
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I love coffee with just cream…and do I ever know that I consume many calories and fat with that cream…cannot let it go though…plus I only have one or two small cups a morning
Wow, you’re pretty loyal to your coffee. I don’t think I could drink it black!
Sam I always put a little milk in my coffee (skim) and I don’t count it. I never took sugar in my coffee so it wasn’t a prob for me. You can have 1 tbsp of sugar for a point if it means alot to you. You can do it if you count it. Use your extras.
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